What To Do When You Feel Overwhelmed

We all know days like these, when things keep piling up and worry seems to overtake us. One thing after another goes wrong and pretty soon we hit a wall.

The last few days, really weeks, have been like this for me. Livi is having (more) trouble sleeping again and I worry that she is not getting as much sleep as she needs. And she is still not showing much interest in finger foods, which also worries me.

Add to this her newly discovered, short but intense temper tantrums, her fussiness, and her clinginess, and I cannot help but feel overwhelmed by it all.

Which problem do I tackle first? How do I deal with it? And what do I do if I cannot take care of it myself or things get worse? When these questions keep my mind busy, I know it is time to do something and sort things out.

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